Health and Wellbeing A collection of films and listening activities to improve your health and wellbeing from 'Learn at BBC Scotland'.
MindEd for Familes-Children and TeensAre you a parent or carer who is concerned about the mental health of your child or teenager? Do you just want some hints and tips on parenting? MindEd for Families has advice and information from trusted experts and will help you to understand what problems occur, what you can do to best support your family, and how to take care of yourself.
Kooth - an online resource for young people ages 11 - 15
Parenting Smart-place2beParenting advice from experts. Practical tips to support children's wellbeing and behaviour
Looking after a child or young person's Mental healthThere are times when we all feel the strain. As parents and carers, there are ways we can support children and young people to give them the best chance to stay mentally healthy.
Six self-care tips for parents Self-care isn’t a luxury - it is the essential battery recharge we all need to have the physical and mental energy to make the most of good times, and to keep going during tough times.
Starting a conversation can be difficult, especially if you’re worried that your child is having a hard time. It doesn’t matter what topic the conversation starts with – it’s about the opportunity it gives you both to talk about feelings and to provide comfort...
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