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Mount Carmel

Catholic Primary School

I have come so that they may have life and have it to the full - John 10:10

Resources for Parents/Carers (supporting yourself and your child)

Health and Wellbeing A collection of films and listening activities to improve your health and wellbeing from 'Learn at BBC Scotland'.

MindEd for Familes-Children and Teens Are you a parent or carer who is concerned about the mental health of your child or teenager? Do you just want some hints and tips on parenting? MindEd for Families has advice and information from trusted experts and will help you to understand what problems occur, what you can do to best support your family, and how to take care of yourself.

Kooth - an online resource for young people ages 11 - 15

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Parenting Smart-place2be Parenting advice from experts. Practical tips to support children's wellbeing and behaviour

Looking after a child or young person's Mental health There are times when we all feel the strain. As parents and carers, there are ways we can support children and young people to give them the best chance to stay mentally healthy.

Healthy sleep tips for children Good sleep is important for your child's physical and mental wellbeing

Five ways to build your child's resilience

Six self-care tips for parents Self-care isn’t a luxury - it is the essential battery recharge we all need to have the physical and mental energy to make the most of good times, and to keep going during tough times.

Self-care top tips for young parents & carers

selfcarepc-final.pdf

Helping your child with anxiety

helping-your-child-with-anxiety-1.pdf

You’re never too young to talk mental health

talking-mental-health-parent-leaflet.pdf

Starting a conversation can be difficult, especially if you’re worried that your child is having a hard time. It doesn’t matter what topic the conversation starts with – it’s about the opportunity it gives you both to talk about feelings and to provide comfort...

conversation-starters.pdf

Talking to your child about internet usage and social media

social-media-a-guide-for-parents-1 (1).pdf

Talking about Covid with your child

the-scared-gang.pdf