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Mount Carmel Catholic Primary School home page

Mount Carmel

Catholic Primary School

I have come so that they may have life and have it to the full - John 10:10

How to Guides for Grown - Up's (from the Mental Health Foundation)

  • Mental Health Foundation On the 'Mental Health Foundation' website you will find some useful resources in support of your own Mental Health and Well-Being'. Below is just a few of the guides that have been published; there are many more.

How to look after your mental health

How to sleep better

How to overcome anxiety

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